This episode goes back, way back to the start of Life By Design.  Have a laugh or two, enjoy the low quality, high passion inaugural version of Life...

Eat By Design

I am often surprised with how quickly people expect change in their body to occur. I know we live in a society where most things happen instantly....

Eat By Design

This week I have been experimenting with gelatin.  I am not going to call this a super food. We have been over the super food thing before. There is...
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What People Are Saying...

We've never felt better in our lives!
- Sarah & John A.